Biopress Soy Protein

• 250g Soy protein
• 1 can of 225g of tomato sauce
• 1 can of 35g of pinto or red beans
• 100 g of onions
• 250 ml of water
• 2 cloves of garlicl
• 1 packet of chili seasoning (chili powder, salt, cumin, oregano)
• salt

Preparation time : 45 minutes

Cooking time : 50 minutes

Instructions:

Soak 250g of soy protein in warm water. Drain.
Sauté chopped onions in a little olive oil.
Add the soy protein, seasoning packet, chopped garlic and salt.
Cook for 5 minutes.
Add the tomatoes and beans.
Stir to mix well.
then cover your pot and simmer over low heat for 45 minutes.
Add water according to desired consistency.
Serve hot with rice.